{"id":170,"date":"2010-11-07T16:05:07","date_gmt":"2010-11-07T16:05:07","guid":{"rendered":"http:\/\/www.okcbudo.org\/?p=170"},"modified":"2010-11-07T16:05:29","modified_gmt":"2010-11-07T16:05:29","slug":"okc-training","status":"publish","type":"post","link":"https:\/\/www.okcbudo.org\/?p=170&amp;lang=it","title":{"rendered":"OKC Standing training"},"content":{"rendered":"<p><a href=\"http:\/\/www.okcbudo.org\/wp-content\/uploads\/2010\/11\/allenamento.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-171\" title=\"allenamento_october_2010\" src=\"http:\/\/www.okcbudo.org\/wp-content\/uploads\/2010\/11\/allenamento-300x224.jpg\" alt=\"allenamento_oct_2010\" width=\"191\" height=\"143\" srcset=\"https:\/\/www.okcbudo.org\/wp-content\/uploads\/2010\/11\/allenamento-300x224.jpg 300w, https:\/\/www.okcbudo.org\/wp-content\/uploads\/2010\/11\/allenamento.jpg 720w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/><\/a>Un buon combattente di OKC conosce il combattimento in piedi e a terra. Con il tempo impara a passare, durante il combattimento, dai colpi alla lotta e viceversa. Nella foto \u00e8 ripresa una fase di allenamento con gli scudi per esercitare le combinazioni di braccia e di gambe.<\/p>\n<ul class=\"socialwrap size24 row\">\n<li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" class=\"delicious\" href=\"http:\/\/delicious.com\/post?url=https%3A%2F%2Fwww.okcbudo.org%2F%3Fp%3D170%26amp%3Blang%3Dit&#38;title=OKC+Standing+training\" title=\"Bookmark this post : OKC Standing training on Delicious\"><span class=\"head\">Bookmark on Delicious<\/span><\/a><\/li>\n<li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" class=\"digg\" href=\"http:\/\/digg.com\/submit?url=https%3A%2F%2Fwww.okcbudo.org%2F%3Fp%3D170%26amp%3Blang%3Dit&#38;title=OKC+Standing+training&#38;bodytext=Un+buon+combattente+di+OKC+conosce+il+combattimento+in+piedi+e+a+terra.+Con+il+tempo+impara+a+passare%2C+durante+il+combattimento%2C+dai+colpi+alla+lotta+e+viceversa.+Nella+foto+%C3%A8+ripresa+una+fase+di+allenamento+con+gli+scudi+per+esercitare+le+combinazioni+di+braccia+e+di+gambe.\" title=\"Digg this post : OKC Standing training\"><span class=\"head\">Digg this post<\/span><\/a><\/li>\n<li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" class=\"facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.okcbudo.org%2F%3Fp%3D170%26amp%3Blang%3Dit&#38;t=OKC+Standing+training\" title=\"Recommend this post : OKC Standing training on Facebook\"><span class=\"head\">Recommend on Facebook<\/span><\/a><\/li>\n<li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" class=\"reddit\" href=\"http:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.okcbudo.org%2F%3Fp%3D170%26amp%3Blang%3Dit&#38;title=OKC+Standing+training\" title=\"Share this post : OKC Standing training on Reddit\"><span class=\"head\">share via Reddit<\/span><\/a><\/li>\n<li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" class=\"stumble\" href=\"http:\/\/www.stumbleupon.com\/submit?url=https%3A%2F%2Fwww.okcbudo.org%2F%3Fp%3D170%26amp%3Blang%3Dit&#38;title=OKC+Standing+training\" title=\"Share this post : OKC Standing training with Stumblers\"><span class=\"head\">Share with Stumblers<\/span><\/a><\/li>\n<li class=\"iconOnly\"><a rel=\"nofollow\" target=\"_blank\" class=\"twitter\" href=\"http:\/\/twitter.com\/home\/?status=https%3A%2F%2Fwww.okcbudo.org%2F%3Fp%3D170%26amp%3Blang%3Dit\" title=\"Tweet this post : OKC Standing training on Twitter\"><span class=\"head\">Tweet about it<\/span><\/a><\/li>\n<li class=\"iconOnly\"><a rel=\"nofollow\" target=\"\" class=\"rss\" href=\"https:\/\/www.okcbudo.org\/?p=170&#38;lang=it&#038;feed=rss2\" title=\"Follow this post : OKC Standing training comments\"><span class=\"head\">Subscribe to the comments on this post<\/span><\/a><\/li>\n<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>Un buon combattente di OKC conosce il combattimento in piedi e a terra. Con il tempo impara a passare, durante il combattimento, dai colpi alla lotta e viceversa. Nella foto \u00e8 ripresa una fase di allenamento con gli scudi per &#8230; <a href=\"https:\/\/www.okcbudo.org\/?p=170&#38;lang=it\">Continue reading <span class=\"meta-nav\">&#8594;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=\/wp\/v2\/posts\/170"}],"collection":[{"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=170"}],"version-history":[{"count":2,"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":173,"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=\/wp\/v2\/posts\/170\/revisions\/173"}],"wp:attachment":[{"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.okcbudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}